Category Archives: Health

Childhood Microbiome Health: The Secret to Resisting Illness.

Sharing is caring – a delightful virtue when it comes to little humans; but when it is a plaguing cold or a nasty tummy bug, it can be nothing short of a family catastrophe! Whilst these kinds of experiences can … Continue reading

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The Remarkable Properties of Collagen

Taking collagen for it’s health and healing properties has become a popular trend in recent years. Naturally found in the connective tissue of animals, it is the main protein responsible for keeping the tissue that connects, supports, binds, or separates … Continue reading

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You can do it! 4 tips to keep your resolutions

In order to keep your resolutions in 2019, consider these tips from Tim Bono, author of When Likes Aren’t Enough: A Crash Course in the Science of Happiness (Grand Central Life & Style, 2018) and lecturer in psychology at Washington … Continue reading

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Vitamin B12 deficiency is one of the most prevalent nutritional deficiencies

Vitamin B12 deficiency is one of the most prevalent nutritional deficiencies. It causes a range of symptoms, such as fatigue, forgetfulness and tingling of the hands and feet. The reason for the wide variety of symptoms is that vitamin B12 … Continue reading

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It’s Time To Rethink Kids Getting Their Tonsils Out

New research on the long-term effects of removing tonsils and adenoids in childhood finds that the operations are associated with increased respiratory, infectious, and allergic diseases. For many people, having their tonsils removed is a childhood rite of passage. The … Continue reading

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Why South Korean women are living so long

“They put it down to advanced healthcare systems, lower average-body- mass indexes (BMIs) and, in South Korea, cabbage, lots of cabbage.” Women are, generally, living longer than men, particularly in South Korea, which is set to become the first nation … Continue reading

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Is iron on your side?

Iron is essential for maintaining good energy levels and optimal health. It is arguably one of the most important minerals, particularly as it is involved in carrying oxygen to every cell in your body. Haemoglobin is the body’s oxygen-carrying protein … Continue reading

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Are Chronic Infections Compromising Your Health?

Are You Feeling Your Best?  Think back to a time to when you were at your healthiest. Do you still feel the same way? Can you pinpoint a moment in time when your health started to go downhill? Many people … Continue reading

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Did you know?

Grapefruit are a natural hybrid. They are a cross between an orange and an Asian fruit called a Pomelo. Grapefruit contains powerful antioxidants, namely lycopene, beta-carotene and vitamin C. 100 grams of grapefruit contain 135 mg of potassium and 1,150 … Continue reading

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Phillip Day’s Tip of the Spear Australia Tour 2015 | Shepparton | Tue 27 Oct

Contact Damien Stevens (0418 511 562) for tickets $35 pre-sale (cash) or online (link below) OR $40 at the door 🙂 More info @ http://credence.org/OZ2015/ Phillip Day heads up the publishing and research organisation Credence, now located in many countries … Continue reading

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