IS THIS YOU?
Do any of the following apply to you?
If you mark 3 or more in any group, you may have the indicated deficiency. The following is meant to be used as a guide ONLY.
Group 1 (Deficiency: Calcium)
Achy Joints/Osteoporosis
Kidney Stones
Paget’s Disease
Heel/Bone Spurs
Painful Tendons
Gingivitis
Leg/Menstrual Cramps
Insomnia
High Blood Pressure
Spinal Curvature
Hormonal Imbalance
PMS
Arthritis (Rheumatoid)
Group 2 (Deficiency: Magnesium)
Irregular Heartbeats
Cold Extremeties (or just cold a lot)
Constipation
Heart Disease
Hyperactivity
Group 3 (Deficiency: Chromium and/or Vanadium)
Chronic Tiredness Alcoholism
Dizziness upon standing or getting up
Diabetes Digestive difficulty
Menstrual Disease Alzheimer’s
Frequent Urination Diabetes
Always (or never) thirsty Infertility
Kidney Failure Liver Problems
Group 4 (Deficiency: Copper)
Premature greying of hair
Anaemia
Wrinkles
Sagging skin
Thin skin