Category Archives: News

You can do it! 4 tips to keep your resolutions

Posted on February 14, 2019 by damienstevens

In order to keep your resolutions in 2019, consider these tips from Tim Bono, author of When Likes Aren’t Enough: A Crash Course in the Science of Happiness (Grand Central Life & Style, 2018) and lecturer in psychology at Washington … Continue reading →

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Sweet, Low-Calorie Foods Confuse Our Metabolism

Posted on October 16, 2017 by damienstevens

A food’s sweet taste, not just its calorie count, determines both how the metabolism reacts and the brain’s understanding of its nutritional content, new research suggests. “Calories are only half of the equation; sweet taste perception is the other half.” … Continue reading →

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Kindness is contagious

Posted on December 29, 2016 by damienstevens

Flikr Images We find that people imitate not only the particulars of positive actions, but also the spirit underlying them. This implies that kindness itself is contagious, and that it can cascade across people, taking on new forms along the … Continue reading →

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THE ESSENTIAL DETOX CHECKLIST FOR YOUR HOME

Posted on June 6, 2015 by damienstevens

There are numerous potentially harmful chemicals or toxins you may not know are in your house. Look at these chemical hotspots and see if you can detox your house of these harmful household items. Synthetic Pesticides: Weed and bug killers … Continue reading →

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